Events Calendar
Relaxing Voice Bath with Jennifer
Friday 28th March
7.30pm - 9.30pm
£30
Sound Healing is a powerful, meditative practice that allows us all to move our energy into a better feeling thought.A group session that allows you to relax and restore your energy.
Join us for our Monthly Voice Bath last Friday of the month
Jennifer uses her voice as her main instrument. Please wear comfy clothes and bring blankets and pillows.
Yin Yoga Masterclass - Chronic Pain with Tessa
Sunday 27th April
2.30pm - 4pm
£35
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Join Tessa for a transformative 90-minute Yin Yoga Masterclass dedicated to easing chronic pain. This class provides a gentle, supportive environment where you can explore and release the physical and emotional tensions associated with chronic pain.
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Yin Yoga’s long-held, passive poses are designed to stimulate yin tissues, particularly fascia—the connective tissue that surrounds muscles and organs. By targeting these deeper tissues, Yin Yoga can help release deep-seated tension, build resilience, and address the overactive nervous system often associated with chronic pain.
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Spring Sound Bath, Yin & Yoga Nidra Evening
Friday 9th May
7.30pm - 9.30pm
£40
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Grace and Lou will guide you through a magical Spring Yin, Yoga Nidra and Sound Bath evening.
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Grace will lead you through a restorative Yin practice and guided Nidra relaxation all to a backdrop of live sound played by Lou which will close with an immersive & soothing sound bath.
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Reserve your mat now on Bookwhen as spaces are limited.
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