Vinyasa, Yin & Yoga Nidra Teacher
Grace is a 200hr Vinyasa, Yin & Yoga Nidra teacher, teaching weekly classes in Herts & Bucks.
Grace is a Vinyasa, Yin & Yoga Nidra teacher with a regular Yang to Yin class at Yoga Barn every Monday Morning.
Being an ex gymnast, Yoga initially had a very physical appeal for Grace acting as an extension of her stretching routine.
The deeper connections Yoga had to offer soon started to intrigue Grace and after taking her teacher trainings, she genuinely feels her life has changed for the better and is now guided by the wisdom of yogic philosophy both on and off the mat.
Grace’s style is both playful and reflective incorporating theming, poetry and yogic philosophy with creative flows and light hearted humour encouraging her students to remember it’s a practise not perfection!
Upcoming workshops & retreats:
Wednesday 25th- Saturday 28th September- Portugal Retreat ‘A deeper sense of You’
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